Alexa, play thunderstorm sounds. Wait, ocean waves. Wait, no, peaceful forest sounds.
If you find yourself playing this nightly game to no avail, you may be barking up the wrong tree when it comes to fixing your sleep troubles.
Weighted blankets have been used in the realm of therapy for quite some time, but have recently made a splash on Kickstarter and self-care Twitter for their ability to mimic cuddling (which can potentially lead to a reduction in anxiety or stress). They’re also known for being hella expensive, but this well-reviewed one is on sale at Amazon today for just $59.95.