It’s time to ditch the endless checklists.

Few things can make us feel more accomplished than crushing a to-do list–and science backs up this momentary thrill. Ticking off a task releases dopamine in the brain, and we all crave this “feel-good” neurotransmitter. The more tasks we complete, the more chemical rewards we enjoy.

Read Full Story

[wp-stealth-ads rows="1" mobile-rows="1"]

Important This site makes use of cookies which may contain tracking information about visitors. By continuing to browse this site you agree to our use of cookies.